Gluten Free Mediterranean Diet Cookbook : 150 Delicious and Healthy Recipes, ...

Description: Gluten Free Mediterranean Diet Cookbook : 150 Delicious and Healthy Recipes, Paperback by Mehrens, Judi, ISBN 1492724092, ISBN-13 9781492724094, Brand New, Free shipping in the US Chef Judi Mehrens has gathered the delicious recipes from her series, The Gluten Free Mediterranean Diet Cookbook, Volumes I, II, and III, originally published for Amazon , and combined them into this one than a strict eat-only-this kind of diet, the Mediterranean diet is a lifstyle diet. Shown to increase health and longevity, eating the Mediterranean way is delicious as well as healthy. This isn't about counting calories, rather it's a blueprint for using the best fresh ingredients. Eat these foods in moderation, drink wine in moderation, exercise a bit, and you will lose weight. More importantly, you'll be healthier for this cookbook, you will find 150 delicious Mediterranean recipes that also are completely gluten free. This collection has been reorganized into chapters: Appetizers, Salads, and Sauces; Soup; Vegetables and Side Dishes; Chicken; Fish and Shellfish; Lamb, Pork, and Veal; and Fruit and 'll find recipes for such delicious creations as:Apple and Onion JamAsparagus and Orange SaladFresh Tomato SauceFruit SoupTomato Lentil SoupBaked OnionsBraised FennelChicken with Tomatoes and OlivesBroiled Halibut with Dijon VinaigretteGarlic Lamb ChopsPears Poached in ChiantiChef Judi has also added a new notes sections, offering tips for shopping, preparation, ingredient substitution, and cooking others have said of the recipes:“What a surprise!! Recipes that are healthy AND taste good!!”“this was a good purchase.”“it has really nice recipes.”“Found quite a few delicious recipes that my entire family enjoyed!! Can't wait to try some more. “

Price: 12.8 USD

Location: Jessup, Maryland

End Time: 2024-03-11T12:43:32.000Z

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